Around Sacramento, oak-covered foothill canyons lead to waterfalls, while flat trails wind through Central Valley wetlands thick with birdlife. The options range from easy walks to challenging climbs.
Sacramento often gets treated as a stopover on the way to Tahoe, San Francisco and Napa rather than a hiking destination in its own right. These five hikes make the case that the region holds its own.
Cronan Ranch
Cronan Ranch might look familiar to Hallmark fans: The grassland along the South Fork American River was a filming location for “Love Comes Softly,” and a cabin from the movie set still stands on the property.
The main trailhead on Pedro Hill Road near Pilot Hill provides access to about 12 miles of trails through rolling hills, oak woodland and along the river. Choose your route and distance from the connected network.
Dogs are allowed, though the Bureau of Land Management advises keeping them on a physical leash when sheep are present. Some sections are exposed, so bring plenty of water on warmer days.
Hidden Falls Regional Park
Hidden Falls Regional Park sits just outside Auburn, with trails leading to the park’s namesake waterfall and viewing decks. From the Mears Place entrance, one popular route to the falls is about 3 miles round trip, with a mix of shaded and more exposed sections.
Dogs are allowed on leash, and the multiuse trails are shared with cyclists and horseback riders. Poison oak is common in the park.
Reserve parking online before visiting the Mears Place entrance on weekends or designated high-use days.
Stevens Trail
Stevens Trail began as a 19th-century toll path connecting Colfax and Iowa Hill. Today, it’s a challenging hike off Interstate 80, dropping through oak and pine, past a creek crossing and seasonal waterfalls, to the North Fork American River.
The Bureau of Land Management lists the full route to the confluence with Secret Ravine at 4.5 miles one way, or about 9 miles round trip. Turn around earlier for a shorter outing, and remember that the climb comes on the way back.
Bring plenty of water and consider starting early on warmer days. Dogs are welcome on leash, and parking can be difficult on weekends and during the high-use season.
Stebbins Cold Canyon
For the toughest outing on this list, tackle the approximately 5-mile Blue Ridge Loop at Stebbins Cold Canyon. It’s all steep grades and long, sun-scorched stretches of chaparral that feel more Southern California than Sacramento. The route climbs out of the Putah Creek drainage toward Blue Ridge, with sweeping views of the surrounding Inner Coast Range and Lake Berryessa area.
Cooler weather is the best bet, since high temperatures, limited shade and steep climbs can make the reserve dangerous in hotter months. Rain can also make the steep ridge sections slippery. Dogs are not allowed on the reserve’s trails.
Cosumnes River Preserve
Cosumnes River Preserve near Galt offers more than 4 miles of mostly flat trails through wetlands, riparian forest and grasslands. The 1-mile Wetlands Walk and a separate boardwalk offer easy ways to explore, while the River Walk provides a roughly 3-mile round-trip outing through several habitats.
More than 250 bird species have been documented at the preserve. With little elevation gain, it’s the easiest outing on the list, though bug spray helps near standing water. Sandhill cranes typically start arriving in late September and are generally gone by mid-March.
Dogs are not allowed at the preserve. Check trail conditions before visiting, as seasonal flooding can submerge portions of the River Walk.
Find your Sacramento-area hike
Five trails, from easy wetland walks to challenging ridge climbs. Explore the map and find the right outing for you.
The map background could not load. The numbered pins and trail cards still work.
The interactive map needs JavaScript. Open each access point in your map app instead:
- 1. Cronan Ranch: view on OpenStreetMap
- 2. Hidden Falls Regional Park (Mears Place): view on OpenStreetMap
- 3. Stevens Trail: view on OpenStreetMap
- 4. Stebbins Cold Canyon: view on OpenStreetMap
- 5. Cosumnes River Preserve: view on OpenStreetMap
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Cronan Ranch
Near Pilot Hill
- Distance
- About 12 miles of interconnected trails, not one 12-mile hike. Choose a route of almost any length.
- Difficulty
- Varies by routeGently sloped to challenging hills, per the BLM
- Dogs
- AllowedPhysical leash advised when sheep are present
Rolling grassland, oak woodland and riverside paths along the South Fork American River, plus a surviving cabin from the filming of Love Comes Softly.
Good to knowExposed sections can be hot, so bring plenty of water. When sheep are grazing, the BLM advises a physical leash; voice commands and e-collars are not enough.
Hidden Falls Regional Park
Near Auburn
- Distance
- About 3 miles round trip from the Mears Place entrance
- Difficulty
- ModeratePlacer County park rating
- Dogs
- Allowed on leash
A popular waterfall walk with viewing decks, shaded stretches and open sections with views toward the Sacramento Valley. Trails are shared with cyclists and horseback riders.
Good to knowParking reservations are required at Mears Place on weekends and designated high-use days. The county can also close the park on extreme fire-weather days, so check before you go.
Stevens Trail
Near Colfax
- Distance
- About 9 miles round trip for the full route. Earlier turnaround points allow shorter hikes.
- Difficulty
- ChallengingEditorial estimate; no agency rating
- Dogs
- Allowed on leash
A historic trail that descends toward the North Fork American River, with a creek crossing and seasonal waterfalls along the way.
Good to knowThe descent means a substantial uphill return, and parking can be difficult during busy periods. Turn around early if you are running low on energy or water.
Stebbins Cold Canyon
Near Lake Berryessa
- Distance
- Blue Ridge Loop, about 5 miles
- Difficulty
- ChallengingEditorial estimate; steep and strenuous
- Dogs
- Not allowed
Steep climbs lead through open chaparral to a ridge with views across the Inner Coast Range. Start early and carry plenty of water.
Good to knowShade is limited and high heat can be dangerous. Rain makes the steep sections slippery.
Cosumnes River Preserve
Near Galt
- Distance
- More than 4 miles of mostly flat trails. Wetlands Walk is about 1 mile; River Walk is about 3 miles round trip.
- Difficulty
- EasyEditorial estimate; mostly flat
- Dogs
- Not allowed
Flat, easy walking through wetlands, riparian forest and grassland, with more than 250 documented bird species. Sandhill cranes are typically present from late September through mid-March.
Good to knowSeasonal flooding can affect the River Walk, so check conditions with the preserve before you go.
Try loosening one of them, or start fresh to see all five hikes.
Trail conditions, access rules and parking requirements can change. Check official sources before heading out.
Difficulty labels marked as an editorial estimate are our approximation, not an agency rating.
About the pin locations
- Cronan Ranch, Stevens Trail and Cosumnes River Preserve: coordinates published by the Bureau of Land Management for the trailhead (Cosumnes: the Visitor Center, where the Wetlands Walk and River Walk begin).
- Hidden Falls: Placer County lists the Mears Place address but not coordinates, so this pin is an approximate trailhead GPS reading. The park has other entrances; only Mears Place is marked.
- Stebbins Cold Canyon: UC Davis describes the main parking area but does not publish coordinates, so this pin is approximate. Trails start across Highway 128 from the parking area.

